The Wonderful Women of The Grammy's

In 2018 the hashtag #GrammysSoMale was one of the highest trending hashtags, after the lack of female representation was so clear with only ONE female artist being recognised. The Grammy's CEO, Neil Portnow was heavily criticised after his comment on how women need to 'step up' in order to gain better representation, suggesting that the… Continue reading The Wonderful Women of The Grammy's

Disordered Eating at Christmas – it’s okay not to be okay

Disclaimer/ PTW: This post talks about eating disorders. However no specific behaviours, calories or weights are mentioned. Christmas is often described by mental health bloggers and the media as one of the most difficult times of the year for those who suffer with mental health conditions. As someone who has suffered from an eating disorder… Continue reading Disordered Eating at Christmas – it’s okay not to be okay