How to be productive in lockdown: Learn how to get THROUGH grief.

Content Warning: talk of death/grief I chose the title to this article deliberately. There is no getting "over" grief, you merely get through the worst of it. The way I do this will be different to everyone around me, just as they will be different from each other, but there are some techniques we can… Continue reading How to be productive in lockdown: Learn how to get THROUGH grief.

How to be ‘productive’ in lockdown: learn how to get what you need.

Hi folks! Me again! Brought to you from my bed where I have been hiding in frustration and upset for the past couple of days. Last week I had the displeasure of receiving a letter from a psychiatrist who had met me once for twenty minutes. In these twenty minutes this all-seeing, all-knowing idiot had… Continue reading How to be ‘productive’ in lockdown: learn how to get what you need.

How to be “productive” in lockdown: learn how to be nice to yourself.

Having spent many an hour in a psychologists office, I want to share some things I've learnt over the next few articles I write. Therapy isn't accessible to all normally, let alone during lockdown, and whilst I am no substitute for that, I want to share what I know in the hope it may help… Continue reading How to be “productive” in lockdown: learn how to be nice to yourself.